With gentle, exploratory movements explore how to improve flexibility, strength and self awareness. Particularly suited to those who like to move at their own pace, or those with on-going discomfort related to everyday or work activities.
Make the impossible possible, the possible easy, and the easy elegant.
Every Wednesday evening, 6.45pm
£10/ class, contact Ed on 07969 748 974 or firstname.lastname@example.org book.
For more information on the Feldenkrais method see www.feldenkrais.co.uk